Fitness First

Fitness First was founded in 1991, in Silver Spring Maryland. They currently operate eighteen clubs in South Florida, Maryland, Virginia, and Washington, DC.

Fitness First offers an atmosphere that is trendy, yet down-to-earth, with a selection of the latest fitness equipment as well as aerobics, spinning, Pilates, and yoga classes, all of which are included in your membership. Fitness First gyms also have a good selection of free weights, incline benches, and curl bars for those who want to pump a little iron. Their central philosophy is that everybody is different, and so are their reasons for working out. So whether your goal is to drop a dress size, or improve in your chosen sport, they will be with you all the way. They provide ongoing support and motivation, including complimentary reviews and updates, and there is a qualified fitness consultant on the gym floor at all times to answer your questions.

For moms and dads there is the bonus of childcare services in all clubs, so they can bring your kids and relax, knowing that professional staff will take care of the children while the parents enjoy their work out.

So if your goal is to work at your fitness goals using the best equipment, in a fun, friendly atmosphere, this might be the place for you.